Red and black currants

The popular sour red berry, which in our region is most often used to make jams or juices, is also welcome as a salad in many European kitchens, and the influence of currants on the overall state of health may surprise you. It is recorded in history that in the 11th In the 19th century, red currants were used as a precious decoration of monastery courtyards and city gardens, but also as a valued foodstuff from which dishes and natural medicines were prepared.

Varieties: Ribes Rubrum, Ribes Nigrum

Product types:

  • Roland
  • Block

Even today, it is known for its nutritional and medicinal properties, which should not be neglected.

Composition and healing properties

Red currants contain proteins, malic, citric and tartaric acids and gamma-linoleic acid. It is rich in calcium and phosphorus. It is rich in B group vitamins (B1, B2, B3 and B6), C, A and K. Red currant is an excellent source of antioxidants and minerals that improve the quality of skin and hair.

It helps detoxify the body and thus increases the body’s resistance to diseases. It contains vitamin C, as well as iron, which helps with anemia. Vitamin C also has antihistaminic properties that reduce the action of allergens, protect against bacteria and viruses and ease asthma symptoms. Currants contain potassium, which is important for heart health and quality work of the whole organism. It has a preventive effect on hypertension, lowers blood pressure and helps reduce the risk of stroke. It has a significant amount of vitamin K, which helps with healthy blood clotting. This vitamin is also responsible for maintaining healthy bones because it regulates calcium in the bones, so it is also recommended for osteoporosis.

Nutritional value of currants per 100 g

Nutritional value 63.0 kCal
Proteins 1,4 g
Carbohydrates 15,38 g
Vitamin C 181 mg
Fibers 4,3 g
Fat 0,41 g
of which saturated 0 g
Cardboard box

200g, 400g, 5kg

Click-lock box

250 g

Cardboard box

10 – 20 kg

PE Bag

200 g – 2.5 kg

Plastic trays

150 – 500 g

Zip bag

350 – 750 g

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